Injure your back while bending over to pet your dog?!

"Did you know that owners of Great Dane's have a less likelihood of injuring their low back?"

-Dr. Bryan Matthisen's Great Dane, Thor

All kidding aside, you never know what routine activities of daily living can cause a serious injury to your low back! Always be mindful of your low back and the risk you take when bending over improperly! 

Always remember to practice hip hinging techniques to save the low back. The hips are made to be mobile! Use them!

Happy Friday!

-Dr. Bryan Matthisen, D.C.